So Monday I was nannying for my cousins and grandmother decided that this was a proper form of payment (or at least partial payment)..
Around here, when life gives us ten pounds of carrots, we don’t complain, we blanch and freeze. We have a chest freezer for a reason, we don’t waste, even with two people. I do the same thing when I have to much from my organics to you order. This week I had to blanch and save beets, broccoli, brussel sprouts along with the ten pounds of carrots. Since I am still getting used to the process it took me awhile to get the hang of it. Blanching stops enzymes from continuing to age the vegetable after it is frozen. So in sort hand blanching= longer, more quality freezer life. The first ten pound bag of carrots took me two hours to blanch and freeze. Tonight, I did five pounds of different vegetables in thirty minutes. Practice makes perfect. One thing I will say about this is it is definitely for people who have more time then money; you can buy frozen vegetables. I get fresh every week and my family pays me in carrots, so this works for me. You will have to decide if the process is worth it to do it for you.
How to Blanch and Freeze Vegetables
- Cut and prepare your vegetables. You want them to be washed and as uniform as possible.
- Boil a pot of water. You want to use about a gallon of water for every pound of vegetables. Otherwise, your vegetables will not cook evenly or quite right.
- Submerge the vegetables in the boiling water. Start timer when the water returns to boiling. While the vegetables are being blanched prepare the ice- bath.
Blanching Times*
Vegetable Blanching Time
(minutes)Artichoke-Globe
(Hearts)7 Artichoke-Jerusalem 3-5 Asparagus
Small Stalk
Medium Stalk
Large Stalk2
3
4Beans-Snap, Green, or Wax 3 Beans-Lima, Butter, or Pinto
Small
Medium
Large2
3
4Beets cook Broccoli
(flowerets 11/2 inches across)
Steamed3
5Brussel Sprouts
Small Heads
Medium Heads
Large Heads3
4
5Cabbage or Chinese Cabbage
(shredded)1 1/2 Carrots
Small
Diced, Sliced or Lengthwise Strips5
2Cauliflower
(flowerets, 1 inch across)3 Celery 3 Corn
Corn-on-the-cob
Small Ears
Medium Ears
Large Ears
Whole Kernel or Cream Style
(ears blanched before cutting corn from cob)7
9
114Eggplant 4 Greens
Collards
All Other3
2Kohlrabi
Whole
Cubes3
1Mushrooms
Whole (steamed)
Buttons or Quarters (steamed)
Slices steamed)5
3 1/2
3Okra
Small Pods
Large Pods3
4Onions
(blanch until center is heated)
Rings3-7
10-15 secondsPeas-Edible Pod 1 1/2-3 Peas-Field (blackeye) 2 Peas-Green 1 1/2 Peppers-Sweet
Halves
Strips or Rings3
2Potatoes-Irish (New) 3-5 Pumpkin cook Rutabagas 3 Soybeans-Green 5 Squash-Chayote 2 Squash-Summer 3 Squash-Winter cook Sweet Potatoes cook Turnips or Parsnips
Cubes2 *blanching times are for water blanching unless otherwise indicate
- Use another pot for the ice bath. You want the bath to be about 1/3 ice to insure you stop the cooking process.
- Let the vegetables sit in the ice bath for the same amount of time as the cooking time, then drain.
- Dry the vegetables and pack them up in ziplocs or freezer safe containers. Make sure to label them and use them wi
- thin six months to a year (for some vegetables).
This is meant to be a quick guide. There are many, many resources on blanching and freezing vegetables. I hope this helps everyone!
Thanks,
Rebecca